015 Fruit Down for the Day JULY 15Fruit Cleanse is a gentle way to clean you system when water fasting is too much.

021 Watermelon. No Joke AUG 18Watermelon has been refreshing people for 5,000 years from southern Africa, where it's ancestor is found to the Israelites and Pharaohs of Egypt.

026 The Best Vegetables For Weight Loss AUG 26These are just a few vegetables and two fruits used as vegetables in most dishes that can help in your weight loss journey.

Vegan Junk Food TBA Feeling moments of weakness during your transition? Well satisfy your cravings with vegan junk food that can be fattening. Moderation is key.